Take up the challenge and make a real difference to your health
Nowadays, many of us have got used to drinking regularly through the week. However evidence shows that this everyday drinking can lead to serious liver disease, and can actually be more harmful to the liver than the ‘binge drinking’ most of us associate with unhealthy drinking.
Start now
The 3 days booze free challenge is a great way to reduce the risks to your health. Just having 3 booze free days a week gives your liver a break and can help reduce the risk of alcohol related illness.
On this site you’ll find all the information you need to succeed in the challenge. To start the challenge, simply click here.
